Medical Check

MEDICAL CHECK UP BEFORE CLIMBING MOUNT KILIMANJARO

All climbers should have a medical check prior to attempting the mountain. Ask your doctor if high altitude trekking is permissible for your age, fitness level and health condition. Ask if you have any preexisting medical conditions that can cause problems on the climb. Ask if any of your medications can affect altitude acclimatization. Ask whether Diamox can be taken with your existing prescription medicines.

If you have any medical issues that can be make climbing Kilimanjaro more dangerous for you than the average person, we need to be informed of this before you book.

SUCH MEDICAL ISSUES INCLUDE BUT ARE NOT LIMITED TO:

Spine problems
Circulation problems
Internal problems such as diabetes, hypoglycemia, intestinal or kidney problems
Respiratory issues such as asthma
High or low blood pressure
Head trauma or injury heart conditions
Blood disease
Hearing or vision impairment
Cancer
Seizure disorders
Joint dislocations
Sprains

The minimum age for climbing Mount Kilimanjaro is 10 years old. There is no maximum age. However, the climb is strenuous and presents health risks, especially to people in high risk categories. Serious consideration should be given to anyone under the age of 18 and over the age of 60. The climbers on the extreme ends of the age spectrum should definitely consult their doctor.

NOTE THAT:

Our minimum fitness requirements are that each climber must have a resting heart rate of under 100 beats per minute. We will check your resting heart rate before your climb. If your resting heart rate is above 100, you will be required to see a local doctor prior to the climb to get approval. The average resting heart rate is 60-80 beats per minute.

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